Smartphones have become our main life companions . You probably won't be separated from him throughout the day, thus taking up most of your free time and in many cases, the time you spend at work.

That is why counting how many hours we spend in front of the smartphone and especially, which applications we spend more time on , becomes a fundamental task in order to improve our digital well-being. For this, all the Global and European Xiaomi integrate a most interesting tool from Google.

Since MIUI 11, Xiaomi has added the « Digital Wellbeing « application to its smartphones, a complete record that allows us to see how many hours a day we spend in front of the smartphone, in which applications we invest more time and also offers us tools to improve our digital health .

How to know how many hours we spend with our Xiaomi and which applications we use the most

To know how many hours we spend in front of our smartphone Xiaomi and also use few hours every application that we have installed in MIUI just we have to start "Welfare Digita l '. To do this, we will perform the following steps:

• Go to Settings
• Once inside, in the upper bar we will look for " Digital Wellbeing " and click on the search result.

Once we have opened Google Digital Wellbeing, we will be shown how many hours we have spent each day using our smartphone . In addition, if we click on the ring we can see in detail the hours of use of each application installed in MIUI.

From this functionality integrated in all Xiaomi we can create usage alarms for each application , start Rest Mode and manage notifications. A fundamental tool so that our smartphone does not eat all our free time in a toxic way for our health and well-being.